Mental health support, for you and your baby.
Clinically-effective, personalized programs to soothe anxious minds and boost moods for expecting and new caregivers.
Canopie is FREE for all D.C. residents! Just enter your zip code when you sign up.
Hear from the mama who founded Canopie
Learn how Anne's experience made her want to help moms just like you.
THE CANOPiE PROGRAM
12 minutes a day to support
pregnancy & postpartum
Personalized program
We customize your program based on your biggest challenges and your mental wellness goals.
Multi-lingual accessible audio
Audio, video, and journal based sessions so you can access however is convenient for you.
Digestible, on-demand content
With sessions ranging 2-12 minutes, we make fitting in self-care possible for busy parents.
Built on extensive research with top experts
Our approach is rooted in findings from 50+ studies on the most effective perinatal mental health treatments.
“This is the app that is truly looking out for moms. I kept coming back to Canopie not only because it worked to calm me immediately, but the sessions were short and doable.”
Sophie M.
New mom user
Not ready to download?
Listen to a free session now
Understanding Different Types of Worries
Listen in English
Listen in Spanish
